Welcome to BakeN'Swallow

Transform your meals with BakeN'Swallow. Our versatile flours, packed with nutrients, are perfect for a variety of dishes.

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Our Products

Brown Beans

Brown Beans

Our high-quality brown beans are a versatile and nutritious addition to any kitchen. Packed with protein and fiber, they offer a hearty and satisfying source of energy. Enjoy them in a variety of dishes, from classic stews and soups to vibrant salads and hearty chili. Their rich, earthy flavor adds depth to any recipe.

N4500.00 N3000.00

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Ijebu Garri

Ijebu Garri

Experience the authentic taste of Nigeria with our Ijebu Garri, a traditional staple made from finely ground cassava. This coarse-grained flour is perfect for preparing Eba, a beloved Nigerian dish. Simply mix it with hot water to create a satisfying and filling meal. Ijebu Garri can also be enjoyed with milk, sugar, and ground peanuts for a delicious and nutritious snack.

N3000.00 N2500.00

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Beans Flour

Beans Flour

Our premium beans flour is a convenient and time-saving ingredient for creating a variety of Nigerian delicacies. Made from carefully selected beans, it's perfect for making akara (bean cakes), moin moin (steamed bean pudding), and other flavorful dishes. Enjoy the convenience of having this essential ingredient readily available in your pantry.

N4000.00 N3500.00

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Sweet Potatoes Flour

Sweet Potatoes Flour

Discover the natural sweetness and nutritional benefits of our sweet potato flour. Made from carefully selected sweet potatoes, this versatile flour is naturally gluten-free and packed with vitamins and minerals. Use it as a healthy alternative to traditional wheat flour in baking, or add it to smoothies and soups for a boost of nutrition. Its subtle sweetness adds a delightful touch to any dish.

N4000.00 N3500.00

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Oat Flour

Oat Flour

Our oat flour is a wholesome and nutritious addition to your baking repertoire. Made from finely ground oats, it's rich in fiber and protein, making it a heart-healthy choice. Use it to create delicious pancakes, muffins, and breads. Oat flour can also be used as a thickener for soups and stews, or added to smoothies for a boost of fiber and flavor.

N3000.00 N2500.00

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Plantain Flour

Plantain Flour

Experience the unique flavor and versatility of our plantain flour. Made from ripe plantains, it offers a distinct sweetness and a subtle fruity aroma. Use it to create traditional dishes like fufu, or experiment with it in baking and other culinary creations. Plantain flour adds a unique twist to any recipe, making it a must-have for adventurous cooks.

 

N4000.00 N3500.00

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About Us

At BakeN'Swallow, we're passionate about preserving the rich culinary heritage of West Africa. We believe that access to high-quality, authentic ingredients is key to creating delicious and satisfying meals. That's why we meticulously source our products, from the finest Nigerian beans to the sweetest plantains, ensuring that every bite transports you back to the heart of West African kitchens. Our commitment to quality extends beyond our ingredients; we prioritize sustainable practices and work with local farmers whenever possible. We invite you to experience the taste of tradition with BakeN'Swallow.

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Recent Blogs

African Rice and Stew

African Rice and Stew

Ingredients: For the Rice: 2 cups long-grain rice 4 cups water 1 teaspoon salt For the ...

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Making Homemade Pancakes

Making Homemade Pancakes

Here's a basic recipe for making pancakes: Ingredients: 1 1/2 cups all-purpose flour 3 1/2 teas...

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How to prepare a Delicious Coconut Rice

How to prepare a Delicious Coconut Rice

Here's a recipe for making delicious Coconut Rice: Ingredients: 1 cup long-grain rice (like jasm...

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